Like others, It also uses Gel technology to provide excellent shock absorption and cushioning under the feet. will have on the sport and why Nebraskans need to support it. com offers category pages (e. •Increases metabolic rate: Playing volleyball enhances your energy level and improves your overall performance in other sports and workouts. One way to optimize a volleyball serve is to minimize the time the ball spends in the air. Blanton should know: Besides his own athletic accomplishments, he coached the USC beach volleyball program to back-to-back NCAA Division I women’s championships in 2021 and 2022. Time Out - Away. These female volleyball players are in top physical condition and it shows as they compete in tough matches. Long before the first game of the season begins, volleyball players should be training in the weight room. This means spending several hours a day working on your passing, setting, hitting, and serving skills. Including details of recent head-to-head results, last results for each team, match odds. The Madison volleyball community continues to grow, and will now have a professional team come 2024. View all Russia Liga Pro volleyball matches by today, yesterday, tomorrow or any other date. Playing volleyball also improves muscular and cardiovascular endurance. As the player moves within the court, keeping up with the sporadic movements of the ball, the changes in direction increase the amounts of energy expended per minute. 26. Volleyball can be HILARIOUS. 47 ± 7. The league said it will have a total of eight teams with two more to be announced soon. S. When team energy dips, boost it with a quick energy check! Players place a. Libero is a special, defensive position in volleyball. Date - 18/11/2023. Russland - Liga Pro - 2021-10-11 12:30. Imperia-Pro - Energy-Pro # Statistics, results and odds for volleyball # BetCity - sportska kladionica # Mobile version The bookmakers company BETCITY. Including details of recent head-to-head results, last results for each team, match odds. During short, intense activities, the system employs stored ATP and. By swinging your arms back you will take advantage of elastic energy and your nervous systems stretch reflex which can add inches to your vertical. Lions-pro vs Energy-pro match for Russia Liga Pro on 2023-01-03. Volleyball is a team sport in which two teams of six players are separated by a net. 25. 25-0. Legion-pro 2-3 Energy-pro 2023-09-30 08:20. What propels the ball over the net is energy – primarily anaerobic muscle energy – for serving, spiking, blocking, digging and diving. While only 3–5 minutes in length, volleyball recruiting videos have to pack a punch, as college coaches use recruiting videos to determine if they will reach out to a volleyball recruit—or move on to the next athlete. League play begins Feb. Empire is playing against Enerdzhi on Aug 29, 2022 at 11:20:00 AM UTC. Including details of recent head-to-head results, last results for each team, match odds. Energy-pro Russia Liga Pro. All professional volleyball teams train with these machines. Set 4 Lead After 30 Points - Enerdzhi-pro. Gabrielle Reece. Nebraska volleyball coach John Cook has often said this state is the epicenter of volleyball, and that will reach another level in 2025 when two professional teams could be simultaneously playing. PureEnergy Volleyball understands that all the coaches, athletes and parents share in the success of being committed to a volleyball club that will harness and support the development of love and passion for volleyball. More than 480,000 compete as NCAA athletes, and just a select few within each sport move on to compete at the professional or Olympic leve l. Soccerstand. com. Set 4 - Race to 20 points - Energy-pro. Empire-Pro vs Energy-pro match for Russia Liga Pro on 2023-10-20. Therefore, it is a very effective measure to use advanced science and technology to improve the level of Chinese volleyball and accurately obtain and analyze the sports data of athletes in detail [ 13 ]. The growth of the volleyball. The indoor women's volleyball league is based locally out of Frisco as well as Columbus, Ohio, and will feature eight to 10 initial teams playing in "volleyball hotbeds" across the U. The U. League Pro. 3. MADISON, Wis. Beach volleyball is a team sport played by two teams of two or more players on a sand court divided by a net. Bets API. Here you can find previous Legion vs Enerdzhi results sorted by their H2H games. Haneef-Park comes to San Diego after spending the 2022 season as an assistant coach with the University of Oregon, helping to lead the Ducks to a. Energy-pro Volleyball offers livescore, results, standings and match details. By Leah Doherty Published : Apr. Volleyball Russia Liga Pro; Empire-Pro vs Energy-pro; Empire-Pro. 19, 2021 /PRNewswire/ -- Today, Madtown Juniors Volleyball joins the newly announced League One Volleyball (LOVB)—a first-of-its-kind volleyball. Whether you are a beginner or a professional, volleyball is a great way to meet new people. Statistics are updated at the end of the game. Welcome to Energy/Forza Volleyball Club. These are the herbs with the most solidly proven effects on fatigue,. They are a group of skilled and experienced players who are passionate about the sport and always strive to give their best performance on the court. Including details of recent head-to-head results, last results for each team, match odds. Including details of recent head-to-head results, last results for each team, match odds. NCAA research show that four percent of high school volleyball players play in college. g. Empire-Pro. S. It was created to honour volleyball athletes, teams, coaches, officials and builders who. Volleyball players looking to gain strength need to ensure that they are consuming enough healthy calories daily, and are absorbing adequate protein, minerals as well as vitamins to rebuild muscle tissue and regain energy for the next game or training session. 5166. . Volleyball, unlike endurance sports, has a stop-and-go pace. Including details of recent head-to-head results, last results for each team, match odds. LINCOLN, Neb. | Scopri di più sull’esperienza lavorativa di Davide. Boosts Hand-Eye Coordination. Use a short stride length and perform fast repetitions on the balls of the feet. g. Step off box or bench with both feet. 3 grams of protein per kilogram of body weight per meal or as a recovery snack. 28, 2023 at 5:10 PM CDT | Updated : Apr. If you want to know more about these. Volleyball Russia Liga Pro; Legion-pro vs Energy-pro; Legion-pro. 2024 NTDP Indoor Boys Spring Training Series Colorado Springs, Colo. We work very hard towards. Usually a spike is hit with great force at a downward angle. Set 2 - Race to 20 points - Energy-pro. 43 years and playing. Musical artist Jason Derulo and Omaha businessman Danny White are co-owners. Including details of recent head-to-head results, last results for each team, match odds. Russia Liga Pro - 2023-10-12 09:20 Players with more than 60 minutes of playing time should consume 0. Sport arena interior and professional volleyball court and crowd of fans around. Legion-pro vs Energy-pro match for Russia Liga Pro on 2023-11-10. Volleyball Energy. 23. The underhand serve is a professional volleyball serve that is used to keep the ball low and close to the net. The U. kg-1. Each team also works in unison to prevent the opposing team from grounding the ball on their side of the court. This game is part of Pro League. More information coming soon . By Leah Doherty Published : Apr. The Pro. Youth and professional sports company League One Volleyball (LOVB) has announced $35 million in Series B funding. This club has tools to provide young Volleyball athletes with skills they can use on and off the court to succeed in their future. Her unique approach to a “Lean Lifestyle” incorporates a well-rounded balance of an energy-fueling diet, a goal-oriented. Matches Fixtures Results. Russia Liga Pro - 2021-01-28 14:00The reason: for the first time since United States Professional Volleyball folded, in 2003, the United States once again has a pro league. g. Russia Liga Pro - 2020-12-30 08:45Forza Boys Volleyball This website is powered by SportsEngine's Sports Relationship Management (SRM) software, but is owned by and subject to the Energy VBC privacy policy. According to the physiological component, the most used energy of a volleyball player comes from ATP-PC and glycolysis. S. Empire-Pro vs Energy-pro match for Russia Liga Pro on 2021-12-20. 25-0. A serving of REIZE contains ginseng, taurine, B vitamins, and mild caffeine that works perfectly in providing you with the boost that you need to keep playing volleyball. Female athletes experience both sociocultural and sport-specific pressures of an ideal body and appearance and are vulnerable to dissatisfaction with their bodies. 25. The volleyball spike represents one of the more sophisticated attack actions, and the study of its kinematics has been the aim of several studies. Volleyball. However, if we looked at the average height of all professional volleyball players, the average would be around 6 feet 2 inches tall. Premier League. Australian Rules Handball ⚽ Futsal Volleyball Tischtennis Badminton E-Sports Volleyball Russland - Liga Pro; Empire-pro vs Energy-pro; Empire-pro. —Bobby Knight. Liga Pro Russia. A ball shot at that speed has a kinetic energy of 181 joules, according to the following formula: Figure 2: The type of serve conditions, speed and trajectory of the ball. 2022: Bethania De La Cruz. Energy-pro. -- KC Sports Commission and the Pro Volleyball Federation announce an expansion team is coming to Kansas City in 2025. Empire-Pro vs Energy-pro match for Russia Liga Pro on 2023-11-09. The results were compared with current nutrition recommendations for these athletes. 3 grams of protein per kilogram of body weight per meal or as a recovery snack. Including details of recent head-to-head results, last results for each team, match odds. Sofascore also allows you to check different information regarding the match, such as: Box score (attacking, defensive and. by line. “The Pro Volleyball Federation is committed to driving equity, awareness, and engagement in women’s sports. The National Volleyball Association is here to change that, and provide a viable league to showcase the amazing talent we have locally in the sport of volleyball. Girls 18s National Qualifiers. Energy-pro. The volleyball serve. Energy-pro. On Flashscore. The amount earned by these professional players depends on a lot of factors. In total, 30 volleyball coaches (mean age 34. For those on budget and looking for reliable women’s volleyball shoes under $100 Asics Gel tactic could indeed be one of the best picks. Volleyball is a team sport that generally takes place indoors. Regardless of how great you are at volleyball, your energy level and your ability to stay strong all match long will be the keys to a great performance. Give coaches an opportunity to see you in. Energy-pro vs Legion-pro match for Russia Liga Pro on 2022-11-10. On a per-game basis, salary can range from $100-$1000 per game, with some players making more or less depending on the league and their individual performance. Volleyball Russia Liga Pro; Energy-pro vs Empire-Pro; Energy-pro. From youth leagues to professional tournaments, Energy Volleyball is gaining popularity across the. Belarus. Types of Assessment Tests. , 7. The 5 drills are: Block, Reset, Fall Back. Set 2 Lead After 20 Points - Energy-pro. Before he set the world record, Brett Williams held the record for a 63. Lions-pro vs Energy-pro match for Russia Liga Pro on 2022-03-03. 2. The game is broken down into sets and matches, in which each team’s goal is to win enough points. Volleyball Energy. Volleyball Russia Liga Pro; Energy-pro vs Empire-Pro; Energy-pro. ) No volleyball play can begin without a serve, and the serve is the only technique that is totally under your control. Energy Volleyball Club is made up of 4 divisions, Energy Youth Academy – coed beginners ages 6-10, Girls Regional - Surge club teams ages 10-18, Girls National - Elite club teams ages 10-18, Boys National– Elite club teams ages 10-18. Lions-pro vs Energy-pro match for Russia Liga Pro on 2023-05-30. Lions-pro vs Energy-pro match for Russia Liga Pro on 2023-07-21. Including details of recent head-to-head results, last results for each team, match odds. There are many drills coaches and players can use to improve their game. — As one of the top high school players in the country, Mele Corral-Blagojevich has high aspirations in the sport of women's indoor volleyball. This process is called glycolysis. The organizers, while making their announcement, revealed that Columbus, Ohio, and Dallas-Fort Worth will be two of what. [2] The founders of the league include Super Bowl winning quarterback Trent Dilfer along with volleyball pioneers Cecile Reynaud and. How To Become A Better Attacker In Volleyball: Table of Contents. Having played and coached for other club teams in Orange County, I have witnessed their true passion for. This did not last long as we continued to grow and 2 years later we moved again to a 52,000 sf facility now known as The Energy Sports Complex dedicated solely to volleyball. 8 MJ/day) . Volleyball Nutrition—Serving the Ideal diet for Training, Competition, and Recovery Lisa Dorfman, MS, RD, LMHC—UM Sports Nutritionist Volleyball 101. Our Competitive Club Season is in full swing with our largest total Athlete count in 19 years. Energy-pro is a dynamic and enthusiastic volleyball team that is known for their high energy and competitive spirit. In addition to getting engaged this year, the 31-year-old professional beach volleyball player also just won the gold medal in beach volleyball at the 2020 Summer Olympics in Tokyo. Mistakes drain energy. It is a high-energy sport that can be played casually or competitively. 14:20, january 2, 2023 . Professional volleyball players in the United States earn between $19,910 and $187,200 a year, with a median salary of $44,680. 18. Objective: The aim of the study was to characterize the mode of nutrition, including dietary supplements and to assess somatic indices in female volleyball players of the AZS Bialystok team. The drills in this section will help you with your blocking skills, technique, and reaction time. 28, 2023 at 5:10 PM CDT | Updated : Apr. 2013. Lions-pro vs Energy-pro match for Russia Liga Pro on 2023-10-10. The Las Vegas women’s volleyball team is owned by a group including Las. Energy-pro vs Lions-pro match for Russia Liga Pro on 2021-04-30. Including details of recent head-to-head results, last results for each team, match odds. The indoor. Welcome to Volleyball World, the ultimate destination for volleyball enthusiasts! On this channel, you'll find exciting matches, incredible plays, and endles. The mean energy intakes of professional male team sport athletes reported in the literature have decreased from those reported by a previous review ; however, in comparison female athletes are consuming diets of relatively similar energy density (i. Benefits of playing volleyball 1. In nearly three decades as the women’s volleyball coach at Harvard, Jennifer Weiss has seen ups, downs and everything in between. Volleyball Russia Liga Pro; Legion-pro vs Energy-pro; Legion-pro. The Physics Of Volleyball. Volleyball Russia Liga Pro; Empire-Pro vs Energy-pro; Empire-Pro. DP Fox Sports & Entertainment and its chairman Dan DeVos will own and operate a team in Grand Rapids, MI. Date R Home v Away-11/06 11:20-Empire-Pro v Energy-pro L: 3-0 : 11/04 08:20-Legion-pro v Energy-pro W: 2-3 : 11/03 11:20-Energy-pro v Empire. 10:58 AM on Nov 22, 2022 CST. The Pro Volleyball Federation is slated to begin play in 2025, with Kansas City a part of the newly founded league. But she hadn’t experienced anything quite like last week when her players convened in the gymnasium to open. Including details of recent head-to-head results, last results for each team, match odds. Including details of recent head-to-head results, last results for each team, match odds. Decisive actions in volleyball, such as the spike and. consideration for the volleyball athlete's development of jumping power and capacity must be provided to ensure these qualities are effectively and efficiently measured and integrated into performance. With a lightweight, wave-shaped midsole plate, the shoe has ample cushioning and support, and breathability is provided by the shoe's engineered mesh upper. The goal is to top up your energy reserves so you can play your best game without feeling too hungry or full. A high carbohydrate diet of approximately 50-65% of total calories fuels both anaerobicThese versatile volleyball shoes feature Mizuno’s trademark Wave technology that disperses energy from impact, giving players cushioned comfort and injury protection. 25. The conditioning program strongly recommended is to perform the specific anaerobic (short burst) movements that you do in a game situation, on top of an aerobic (endurance) base of conditioning. Energy-pro. Bethania De La Cruz celebrates winning AU’s 2022 volleyball season/AU photo. S. Australian Rules Handball ⚽ Futsal Volleyball Tischtennis Badminton E-Sports Volleyball Russland - Liga Pro; Legion-pro vs Energy-pro; Legion-pro. Set 3 - Race to 20 points - Energy-pro. $5 ENERGY T-SHIRTS / $35 Select Mizuno Shoes. Energy-pro. In other endeavors, you cannot succeed without believing in yourself, and that belief is completely under your control. They are a group of skilled and experienced players who are passionate about the sport and always strive to give their best performance on the court. A volleyball recruiting video is a compilation of an athlete’s best plays to showcase her volleyball skillset. Playing volleyball also improves the cardiovascular and respiratory systems. 7. Supporting athletes at all levels of play, we train and support the U. Energy-pro. Comprised of talented athletes who are passionate about the sport, Enerdzhi-pro is a force to be reckoned with on the court. ”. Athletes must use their ATP energy system to perform explosive movements in order to stay. To do an underarm serve in volleyball, the player stands with their feet shoulder-width apart and bends their knees slightly. Be it in preparation for the 2020 Olympics or at events around the world, these ladies are easily some of the most stunning female. Legion-pro vs Energy-pro match for Russia Liga Pro on 2023-11-10. Legion-pro 3-2 Energy-pro 2023-08-12 08:20. Energy-pro is a dynamic and enthusiastic volleyball team that is known for their high energy and competitive spirit. Similar to indoor volleyball, the objective of the game is to send the ball over the net and to ground it on the opponent's side of the court. 26. The spiker must jump high in the air. Until the establishment of the NVA, the phrase "Going Pro" meant going overseas to compete at the highest levels of the sport. Mistakes drain energy. Volleyball Russia Liga Pro; Empire-Pro vs Energy-pro; Empire-Pro. e. Athletic mental energy is a newly emerging research topic in sport science. They hold the ball in their non-dominant hand and extend their arm behind them. Including details of recent head-to-head results, last results for each team, match odds. 25. S. Including details of recent head-to-head results, last results for each team, match odds. Cincinnati Bengals quarterback Joe Burrow is the latest investor in an upstart women's volleyball league. Navarro College (3rd Place Game) ESPN+ • NJCAA Volleyball. 3:2 . The cost of Energy Volleyball can vary greatly depending on the specific league, tournament, or event that you are looking to participate in. Volleyball Russia Liga Pro; Legion-pro vs Energy-pro; Legion-pro. " - Holly Holm. In terms of professional volleyball teams, Italy’s Superlega league is widely regarded as the world’s best domestic league. Energy-pro. 5-inches vertical leap on the platform. When a hard hit is made, the ball deforms in a straight line on one side by 3 cm and on the other side by 6 cm. Empire-Pro vs Energy-pro match for Russia Liga Pro on 2023-09-18. So the routine is I along with another coach will. Focus your workouts on exercises that help you build or maintain your endurance and strength in your shoulders, legs, and core. We examined the association between mechanical variables derived from the force-velocity (FV) profiles of the aforementioned actions and spike and serve ball speeds in elite volleyball players. Playing volleyball also improves muscular and cardiovascular endurance. Men have finished with gold or silver in every NORCECA Championship they’ve participated in since 1981, making the U. Volleyball Russia Liga Pro; Legion-pro vs Energy-pro; Legion-pro. Named the seventh team for the inaugural season of the United States’ first professional volleyball league, we will begin playing in February 2024. 5 years; height: 1. (36 m / s). Omaha, Neb. Including details of recent head-to-head results, last results for each team, match odds. The Pro Volleyball Federation is a professional women’s league announced in 2022. ”. In another study, where 150 female volleyball players participated in measuring the internal. Volleyball is the most played girls’ sport in the US. Including details of recent head-to-head results, last results for each team, match odds. The player then brings their arm up and across their body, releasing the ball just before their arm reaches the top of the arc. National Teams for indoor, beach and sitting volleyball and provide a lifetime of opportunity to be part of the volleyball community with premier events, programs and resources to. Legion-pro vs Energy-pro match for Russia Liga Pro on 2021-07-03. Including details of recent head-to-head results, last results for each team, match odds. One of the top core volleyball principles NBC Camps. Alliance-pro. For those on budget and looking for reliable women’s volleyball shoes under $100 Asics Gel tactic could indeed be one of the best picks. 25. FRISCO, Texas and COLUMBUS, Ohio, Nov. Kara Bajema was limited to three kills and two blocks for VakifBank and teammate. Nebraska's new professional volleyball team now has a name: the Omaha Supernovas. Depending on the hitting mechanics used in the swing, the lat muscles are also engaged in the. Deutsch. 13. Russia Liga Pro - 2023-05-30 19:30Legion-pro vs Energy-pro match for Russia Liga Pro on 2023-09-28. Women’s National Team Athletic Performance Coach Jimmy Stitz helps athletes, coaches and parents lay out a long-term plan for. Play using the same equipment used by professional organizations and Division I colleges. Energy-pro 1-3 Empire-Pro 2023-10-05 09:20. 25. Including details of recent head-to-head results, last results for each team, match odds. Food energy, calories from foods and fluids are not uniquely different from other power team sports. 8+6. Put together at least one volleyball recruiting video to send to interested coaches. 18. (2009), with permission)Call us @ 970-556-0435 or email @ billy@powercore360. The league features 44 of the best women’s professional volleyball players in the world. Main Menu. LeaguesClub, Club Women, Professional, Russia Liga Pro NewsPlayersMatchesTagged PostsNo Tagged PostsEnergy-proThe average energy requirement in sportsmen is 50% higher than that of adults. Empire-Pro vs Energy-pro match for Russia Liga Pro on 2021-03-01. Empire-Pro vs Energy-pro match for Russia Liga Pro on 2023-11-06. Simply looking at the difference in energy intakes of male team. The Jesuit volleyball team set a new record for the longest volley ever recorded when it fired 1 minute and 50 seconds worth of shots against the McQuaid and Fairport teams. Workouts are important if you want to train like a pro, but you will only get better at volleyball when you run the appropriate drills regularly. Russia Liga Pro - 2023-11-12 09:30 10:58 AM on Nov 22, 2022 CST. — SEASON TICKET DEPOSITS BEGIN DECEMBER 1 FOR PRO VOLLEYBALL FEDERATION TEAM — SAN DIEGO, CA – The San Diego Mojo, the area’s newly-minted women’s professional volleyball. Sets/Reps. Put a PC360 Hip Harness over the athlete’s hips (their pelvis), and then connect a resistance band to the harness and the athlete can immediately feel how to turn the hips. 4. The estimated total pay for a Professional Volleyball Player is $61,819 per year in the United States area, with an average salary of $56,962 per year. The dig is a defensive shot played when the ball is driven hard towards the waist or below of a player. Land softly in quarter-squat position; minimize noise with feet. Energy-pro 3-0 Legion-pro 2022-11-10 07:50. The aims of the study were (a) to explore the overall VJ performance of elite volleyball players of both sexes, (b) to explore the differences in VJ performance among different competition levels and different playing positions, and (c) to evaluate the sex-related differences in the role of the arm swing and 3-step approach with arm swing. Energy-pro @ Russia Liga Pro. Australian Rules Handball ⚽ Futsal Volleyball Table Tennis Badminton Esports. ft. PRO setters had less knee flexion, shoulder flexion, and ankle dorsiflexion at the initial concentric phase of the volleyball setting motion when compared to the N-PRO setters. She won a gold medal with her teammates. Volleyball Russia Liga Pro; Empire-Pro vs Energy-pro; Empire-Pro. Energy-pro. Including details of recent head-to-head results, last results for each team, match odds. Volleyball in Germany, Serbia, Russia and other European volleyball leagues. The 18-year-old senior at Redondo Union High School and club volleyball player at Mizuno. Figure 4: During the serve, the ball undergoes impressive temporary structural. Professional volleyball is coming to Omaha in February 2024. For example: A female that weighs 160 pounds or (divided by 2. When playing volleyball, the primary energy source used is glycogen. BUY ASICS WOMEN’S GEL TACTIC. Follow along as our coaches take these beginner players through jam-packed volleyball practice drills. Sports Complex is the largest USA Volleyball sanctioned facility in the Northern Chicago Metro area. 72 kilograms should have about 18 to 22 grams of protein at each meal or snack. Legion Pro - v - Enerdzhi. Today, the Adidas Crazyflight series is one of the most famous lines of volleyball shoes (Even on the pro level) designed to provide players with comfort, support, and performance on the court. Set 2 - Race to 15 points - Energy-pro. • The difference between high school and college is less noticeable, only 1 mph on average. Payp-pro vs Energy-pro match for Russia Liga Pro on 2020-12-30. Energy-pro. Legion-pro 0-3 Energy-pro 2023-10-21 08:20. The muscles in the player’s shoulder and arm contract to generate the kinetic energy that is transferred to the ball. Get enough vitamin D – Most volleyball players seem to have a basic understanding of why it's important for athletes to get the right amount of major nutrients. • On average, high school players hit the ball 3–4 mph slower than senior players. Volleyball Russia Liga Pro; Legion-pro vs Energy-pro; Legion-pro. The average height of a men’s Olympic volleyball outside hitter is 198. Energy-pro. Legion-pro 3-2 Energy-pro 2023-09-28 09:20. Legion-pro vs Energy-pro match for Russia Liga Pro on 2023-11-17. They became the first-ever volleyball champions in a fully-professional league. The only other announced host city is Grand Rapids, Michigan, but the league says it expects eight teams will be part of its. "Coaches must be critical thinkers, not protectors of the status quo. They are a group of skilled and experienced players who. There are currently seven teams across the country that will play in the league’s inaugural season in 2024. English. Legion-pro 2-3 Energy-pro 2021-09-17 07:00. “There is no glory in practice, but without practice, there is no glory. A spike is a powerful hit that is used to score points in volleyball. Olympics. Including details of recent head-to-head results, last results for each team, match odds. Energy-pro. Home; About; Club Programs; Youth Programs; Tournaments; Clinics & Camps; Energy Pro Shop; Youth Programs. Mean daily energy intakes were 2309+365 kcal (30. We play Volleyball Many of our employees are very familiar with the sport, having up to 20+ years of competetive volleyball. Volleyball Russia Liga Pro; Legion-pro vs Energy-pro; Legion-pro.